Hormone & Metabolism Duo
Two complementary formulas designed to support metabolic function and hormonal regulation as part of a consistent routine.
Delivery
Right now we ship to the UK and the US only, and we keep inventory in both locations so your order ships locally (faster delivery, no long international waits).
- UK: We offer free next-day delivery with Royal Mail. If you place your order Monday to Friday before 4pm (UK time), we’ll usually process and dispatch it the same day so it can arrive the next day. Orders placed after 4pm are typically processed the next working day. On Saturdays, orders placed before 11am are usually processed and dispatched the same day; orders placed after 11am and Sundarys are processed the next working day.
- US: We also offer free shipping within the United States. Orders are typically processed quickly from our US inventory, and delivery takes around 3 days on average (timing can vary slightly depending on your location and carrier).
Loved by our customers
More questions? We’ve got you
Can I take PCOS Care even if I haven't been diagnosed with PCOS?
Absolutely! PCOS Care is formulated to support hormonal balance, metabolic health, and overall well-being. While it's designed with PCOS in mind, its powerful blend of ingredients—like Myo-Inositol, NAC, and Cinnamon Extract—can be beneficial even if you haven't been diagnosed. Many people take it to help with symptoms like irregular cycles, sugar cravings, and mood swings. However, if you have any concerns, we always recommend consulting with your healthcare provider.
Can I take both supplements together? Is the Chromium amount safe?
Yes — they’re designed to be taken together if desired. Each contains 200 mcg of Chromium, giving a total of 400 mcg daily, which is still below the typical safe upper limit (around 1,000 mcg).
Do I need to take them with food?
Yes — it's best to take them with a meal, ideally breakfast or lunch. Taking both products with food supports absorption and helps avoid an upset stomach.
Should I take them at the same time or separately?
Both are safe — it’s up to what feels easiest for you. Most people take them together in the morning with breakfast, which is completely fine.
If you’d like to space them out, another good option is:
Morning (with breakfast)
• Metabo Boost (contains caffeine, so best earlier in the day)
• PCOS Care – 2 capsules
Evening (with dinner)
• PCOS Care – 2 capsules
Splitting PCOS Care can help keep support steadier across the day, but taking them all together once a day is also perfectly safe.
How quickly can I expect to see results?
This varies from person to person, as everyone's body responds differently! However, most people start noticing improvements within 4 to 8 weeks when taking the supplements consistently.
For hormonal balance, cycle regularity, and skin improvements, it can take a bit longer—typically 8 to 12 weeks of consistent use.
Are there any side effects?
Both formulas are made with natural, well-researched ingredients that are generally well-tolerated. Most people don’t experience any side effects, but as with any supplement, everyone’s body reacts differently.
Some people may experience mild digestive discomfort or bloating when first starting. This usually goes away as your body adjusts. If you have a sensitive stomach, try taking the capsules with food and plenty of water.
Can I take them alongside birth control?
Yes! Both can be taken alongside birth control. They're designed to support hormonal balance, metabolism, and overall well-being without interfering with oral contraceptives.
That said, if you’re on birth control for PCOS-related symptoms, it’s always a good idea to discuss any supplement changes with your doctor to ensure it aligns with your health goals.
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